For one, the more salt you eat, the thirstier you get, so you’re likely to drink more. Salt, known for absorbing water, doesn’t help either, and might actually make things worse. Leslie Rickey, associate professor of urology and obstetrics, gynecology, and reproductive sciences at Yale School of Medicine. “Avoiding the caffeinated drinks at the snack counter is probably a good idea,” said Dr. They’re either diuretics that make you pee more, or bladder irritants that make you feel the urge earlier than you normally would. Caffeine, carbonation, alcohol, and acidity are particularly problematic. And even if you’re not shoving popcorn into your face while guzzling that mixture of 15 sodas you made at the drink machine, you probably ingested something in the hours before the show. “It’s directly related to fluid intake.”īut for many, eating and drinking at the theater is part of the experience. “The more you input, the more you output,” Yurteri-Kaplan said. And unless you’re binging the list of longest movies ever made-topped by the 35-day experimental art film Logistics-odds are you’re not going to die of dehydration during a screening. Obviously, if you don’t want to pee, you should avoid liquids. Handling food and drink is a little more complicated. That doesn’t mean you should always play it safe by relieving yourself at the tiniest urge, as your body may eventually adopt a new pattern, but sporadic schedule shifts should be fine, doctors said. Ladin Yurteri-Kaplan, a urogynecologist at Columbia University Irving Medical Center. “Changing your routine for that one day is not going to change your bladder capacity or bladder habits,” said Dr. Derek Fine, associate professor of medicine at Johns Hopkins University.Įven if your body seems locked into a urinary routine, tweaking it a bit before a movie isn’t going to throw it out of whack. “The principle of emptying the bladder is going to be helpful because the less urine is in there when you go in, the less there’s going to be at the end of the movie,” said Dr. Generally, healthy adults urinate every 3-4 hours, so the longer a movie runs, the more urgent it becomes to reset your internal pee clock as close to the opening scene as you can. The first piece of advice is also the easiest: pee before the movie starts. But it doesn’t have to be this way, and for most people, setting your body to “do not disturb” is fairly simple. That means when nature calls, you’ve got to either sit in growing discomfort or gamble on the best time to run to the restroom. On average, movies aren’t getting longer, but they also don’t come with a predetermined bathroom break. DeMille announced during the movie’s introduction. “There will be an intermission,” director Cecil B. Sixty-three years before Avengers: Endgame and its three-hour runtime, moviegoers settled in for nearly four hours of The Ten Commandments. Long movies and the urge to pee have been linked since the early days of cinema.
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